IN THE PALM OF YOUR HAND...

Enjoy some special time with your baby and learn beautiful massage strokes to help ease discomfort, promote relaxation, aid development and increase your incredible bond!

Our group courses are a great way to connect with other parents and form friendships too!

Preschool Yoga is designed for 2-4 year olds. Let's go on a little yoga adventure together, parents and carers welcome & encouraged to join in the fun!

Learn the 8 limbs of yoga through various asanas, breathwork, yoga games and stories!

So much fun to be had!

Beyond Birth- Mindful Parenting Courses focus on supporting parental mental health and wellbeing in the postnatal period using a combination of mindful and wellbeing parenting tools.

These are safe spaces to feel held, nurtured and listened to. To look inwards with support...