Baby yoga offers a way for you as parents to include developmental play in your daily lives with your babies. Through gentle stretches, movement, song and swings you are creating positive attachments and strong loving connections which help to support a baby’s emotional and social development.
This course is recommended for babies aged 8 weeks to Pre-crawling (depending on their developmental stage) and takes place over 5 weeks.
Play is so important in babies development as it helps with their gross and fine motor skills, developing their vestibular system through balance and coordination, their proprioceptive system through movement and touch and sensory integration whereby they are making sense of their senses! Babies are absolutely incredible! It's our job to support and nurture them, play and connect which will in turn have a positive impact on their mental, physical and emotional health.
What does the course entail?
⦁ Breathing techniques for parents
⦁ Massage over clothes
⦁ Lots of lovely songs which your baby will begin to recognise!
⦁ Balances, Rolls and Stretches
⦁ Holds, Swings & Dips
⦁ Gentle yoga poses for parent & baby
⦁ A little sensory gift for baby and something nice for you too ♡
If you have any more questions or would like more information please contact me, I look forward to hearing from you!
